Chicago Fight House

1 on 1 Boxing Training

We provide personal 1 on 1 boxing training for men, women, kids, beginners and competitors seeking Personal Boxing Training and Custom Training Routines.

  • Increase Your Stamina
  • Best Cross Training That Exists
  • Decrease Bodyfat
  • Ripped Arms, Shoulders and Back
  • Fantastic Anaerobic Workout
  • Program tailored to your individual needs
  • Faster & Stronger Punches
  • Excellent Boxing Defense
  • Always Evolving Workout – Easy ↦ Rigorous
  • Check out our extreme boxing workouts and hardcore boxing drills

1 on 1 Personal Boxing Training means you work with Lou Storiale, a Certified Level 1 boxing trainer with over 20 years of experience.

Here is an example of mitt work done 1 on 1 for several months learning how to punch correctly, slipping punches, blocking and counter punching

  • Custom Training For Your Goals
  • Gain Technical Mastery
  • Rapid Improvement
  • Comfortable Learning Environment
  • Great for Beginners and Competitors

The best training is to have a committed partner assisting you in your goals.

Benefits of Personal Training - Boxing

  • Upper and lower body strength
  • Coordination
  • Muscular endurance
  • Professional punching speed and power
  • Cardiovascular endurance and stamina
  • Excellent for cross training (E.g. runners, tri-athletes)

When compared to other exercise programs you will find that Personal Boxing Training will give you superior results. Burning fat and calories comes naturally and looking fit and trim is the reward.

Location

Boxing Classes

Mon & Wed: 6pm & 7pm
Saturday: 12 Noon & 1pm

Prices & Cost

Personal Boxing

1 on 1:  $60/session
2 on 1:  $30/person

Boxing Classes

Single:  $15/session
Monthly:  $125/month