
Extreme Boxing Workouts
Tabata Heavy Bag Drill
Extreme Boxing Drill: Tabata (HIIT) "This boxing drill will kick your butt" ~ Everyone 5/5 In this boxing workout, we are using a heavy
Extreme Boxing Drill: Tabata (HIIT) "This boxing drill will kick your butt" ~ Everyone 5/5 In this boxing workout, we are using a heavy
This Drill focuses on good quality cardiovascular endurance and the good ol’ fashioned “gut check.” I love this workout. This is as close to throwing