Extreme Boxing Workouts
Tabata Heavy Bag Drill
Extreme Boxing Drill: Tabata (HIIT) "This boxing drill will kick your butt" ~ Everyone 5/5 In this boxing workout, we are using a heavy
July 17, 2021
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Extreme Boxing Workouts
Cardio Nightmare: Extreme Boxing Fitness Drill
This Drill focuses on good quality cardiovascular endurance and the good ol’ fashioned “gut check.” I love this workout. This is as close to throwing
July 14, 2021
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