Chicago Fight House

Small Group Boxing Classes @ Welles Park

Technical Boxing Lessons (1-6 people)

Boxing Lessons By Appointment
Monday:  6pm, 7pm
Wednesday: 6pm, 7pm
Saturday: 12 Noon, 1pm
Cost: As Low As $15/Class ($125/month) 

If you need boxing equipment including hand wraps, boxing gloves, jump ropes, or even a medicine ball, check out all of our recommended boxing products and purchase from either Title Boxing, Rogue Fitness, Ringside, or other trusted sources. 

*  These are NOT affiliate links, just plain ol’ recommendations.  

** Check out our blog post on Why women learn boxing faster than men.

Boxing 101

Boxing Classes:  Cost: $125/month
The group class may be open and available in the summer of 2022. Classes Have Already Begun.

Personal 1 on 1 Boxing Training

Train with Lou, Your Personal Boxing Coach

Personal boxing lessons are an excellent way to supplement your current workouts, give your legs a rest from running, or to get a jump start on doing group classes.

Personal boxing training is best for beginners and competitors and helps with the following:

  • Accomplish your health and fitness goals
  • Train at your own pace (not really, you train at my pace but I’m pretty good at pushing you to your limits for rapid improvement)
  • Receive 100% attention and coaching
  • Rapid improvement in ability and technique
  • Rigorous but FUN environment
  • 1 on 1 Boxing Training is great for beginners

1 on 1 Personal Boxing Training means you work with Lou Storiale, a Certified Level 1 boxing trainer with over 20 years of experience.

  • Increase your stamina
  • Best cross training for runners, triathletes, and more
  • Decrease body fat
  • Ripped arms, shoulders, and back
  • Fantastic anaerobic workout
  • Program tailored to your individual needs
  • Faster & stronger punches
  • Learn boxing defense
  • Always evolving workout – easy ↦ rigorous

Personal Training

Personal training doesn’t begin and end with boxing. Lou Storiale is an expert in creating an achievable but rigorous workout to accomplish your goals.

Lou Storiale also owns and operates Lincoln Square Personal Training where you can schedule an appointment via phone at (312) 975.9345.

Boxing & Personal Training

boxers doing boxing drills with girl in background

1 on 1 Boxing Training

weights and medicine ball circuit training

2 on 1 Boxing Training

two guys boxing face off

Competitive Boxing