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Small Group Boxing Training

We provide small group (1-6 people) boxing training for men, women, kids, beginners and competitors seeking Personal Boxing Training and Custom Training Routines.

Increase Your Stamina
Best Cross Training That Exists (will help with any sport you are in)
Decrease Bodyfat
Ripped Arms, Shoulders, and Back
Fantastic Anaerobic Workout
Program tailored to your individual needs
Faster & Stronger Punches
Excellent Boxing Defense
Always Evolving Workout – Easy ↦ Rigorous

Group Boxing Training means you work with Lou Storiale, a Certified Level 1 boxing trainer with over 20 years of experience.

Custom Training For Your Goals
Gain Technical Mastery
Rapid Improvement
Comfortable Learning Environment (always)
Great for Beginners and Competitors

The best training is to have a committed partner assisting you in your goals.1-6

Benefits of Boxing Training

Upper and lower body strength
Eye-Hand Coordination
Muscular endurance
Professional punching speed and power
Cardiovascular endurance and stamina
Excellent for cross-training (E.g. runners, tri-athletes)

When compared to other exercise programs you will find that Personal Boxing Training will give you superior results. Burning fat and calories come naturally and looking fit and trim is the reward. Read our article on the Top 15 FAQs on Boxing and Mental Health